Reader matter:

Me and my personal ex recently had a son. I see will never get together again considering a lot of is based on the connection.

I just arrive at see my child weekly because she is breastfeeding. Anytime we come across each other, it really is like we belong love once again. After that she goes where you can find her now-boyfriend. We skip the girl.

What exactly do I Actually Do?

-Brad (Pennsylvania)

Rachel Dack’s Answer:

Hi Brad,

You are definitely in a hardcore scenario knowing it’s not possible to end up being with your ex but I have a son together and just have strong thoughts on her each time you see the lady.

When it is clear the connection is over, it sounds like you need to focus on progressing and advancing. This may get somewhat difficult as co-parents, however it is positively doable and healthier.

It is common that emotions will arise every time you see the girl, thus don’t determine yourself because of this. You might be connected because of your daughter and you are permitted to skip this lady.

Give attention to you and the thing that makes you think delighted and entire while investing grieving losing the partnership and visualizing yourself dancing.

In addition, try to improve your commitment along with her from ex-lovers to co-parents. It will take commitment to move on and start to become open to finding really love with somebody brand-new, but understand it can be done.

Be mindful,


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